Fasting sucks. It’s totally inconvenient. It hurts. It completely robs me of my physical strength. But it is an extremely powerful spiritual tool. As powerful as prayer itself. Maybe more powerful.
Jesus said in Matthew 6 “When you fast…”. Not if you fast, but when you fast. Jesus expected that his followers would fast. He understood the importance of the fast. He fasted for 40 days in the wilderness. That is some serious fasting.
Why fast?:
- Breakthrough
- Guidance
- Hearing from God
- Strength
- Fruitfulness in our life/ministry
I supposed there are other reasons, but Isaiah 58:10-11 says that when we fast that
“…your light shall dawn in the darkness, and your darkness shall be as the noonday. The Lord will guide you continually, and satisfy your soul in drought, and strengthen your bones. You shall be like a watered garden, and like a spring of water whose waters do not fail.”
How does it work? Fasting works to deny our flesh. When we deny our flesh we are more in tune to our spirit. Because God is spirit, he speaks to us through our spirit. When we are more in tune with our spirit, we are more in tune with God. We hear his voice more clearly. God is always talking, but we’re rarely listening. Fasting causes us to listen.
There is also a supernatural power in fasting. It is like prayer. We don’t know exactly how prayer works, but we know that it works and that it is powerful. Fasting is the same way. We often use the terms “prayer” and “fasting” in the same sentence, but there is power just in the fast itself. When we need breakthrough in our lives, fasting may be the answer. When Jesus’ disciples couldn’t cast out a demon, Jesus told them it was because they hadn’t fasted.
Again, I don’t know exactly how fasting works, but I do know it works. About 7 years ago I was working as a wildlife biologist for a timber company in Idaho. I had started thinking about going back to school to get my PhD. However, this was a very major life decision and one I didn’t take lightly. I had this desire to go back to school, but I couldn’t see how it would work, or how it fit into my goal of ultimately planting a church some day. So, I decided that I would fast for 3 days. I expected to hear from God sometime through that fast. James 1:5 says that if anyone lacks wisdom that we should ask God, and expect to hear from him without doubting. That is what I did. The first 2 days were without incident. I fasted and prayed, but didn’t get anything specifically. On the 3rd day I was at work and it just so happened to be my annual review that day. So I was meeting with my supervisor and all was going well. At the end of the meeting, he asked my without any prompting at all, “Have you ever thought about going back to school and getting your PhD? I’m sure the company would support you and even pay for it.”
God spoke. I heard him. I went back to school. It was amazing.
What is it that you need in your life right now? More power to overcome? A breakthrough in your finances? To draw closer to God? To hear his voice? Fasting holds the key to all of these things.
Start with a 1 day fast, then work your way up to a 3 day fast. Anyone can do these fasts. Drink lots of water to stay hydrated. It’s amazing how much hydration food actually provides. Work your way up to longer fasts if God leads you that way.
There is actually a fast called a Daniel fast. Daniel ate only vegetables and drank only water. You can read this in the Book of Daniel. This is also a good way to work up to a total fast.
We all have a bunch of very good reasons why we can’t fast. I’ve actually heard every one of them. Most of those excuses came out of my own mouth. But actually, we are all capable of fasting, we usually just aren’t willing.
Give it a try. See if God won’t honor your fast and speak to you. See if he won’t bring breakthrough in your life. I think you’ll be surprised.